Bulgur, Chickpea and Tomato Pilaf
Here is another healthy recipe that helps us obtain some plant-based protein, which is a recommendation made directly from Canada’s Food Guide.
Ingredients
Fine bulgur...
Lentil Sloppy Joes
Here is another featured recipe that will help you add some plant-based protein to your diet!
Ingredients
Olive oil – 2 tablespoons (30 mL)
Onion,...
Ingredients for a Healthier Tomorrow – Part 5: Nutrition Care and Prevention
The previous articles focused on food security, food literacy, food sovereignty, and sustainable food systems respectively, as ingredients for a healthier tomorrow. This week for...
Creamy Enchilada Soup
Here is another featured recipe that is part of the March is Nutrition Month campaign. A power bowl filled with great stuff!
Ingredients
Butter –...
Ingredients for a Healthier Tomorrow – Part 4: Sustainable food choices
The previous articles focused on food security, food literacy and food sovereignty, respectively, as ingredients for a healthier tomorrow. This week for part 4,...
CFB Borden Nutrition Month Contest!
For the March is Nutrition Month campaign, your local Health Promotion Team will be giving away, to one lucky winner, an Instantpot and a...
One Pot Indian-Inspired Paneer and Chickpeas
This is a quick recipe that will perhaps add some variety to your eating habits. This colourful dish has a great mix of nutrients...
Ingredients for a Healthier Tomorrow – Part 3: Food Sovereignty
Parts 1 and 2 focused on food security and food literacy respectively, as ingredients for a healthier tomorrow. This week for part 3, let’s explore...
Mediterranean-Inspired Power Bowl
Here is another featured recipe that is part of the March is Nutrition Month campaign. A power bowl filled with great stuff!
Ingredients
Dressing:
...
Ingredients for a Healthier Tomorrow – Part 2: Food Literacy
Last week for part 1, we explored the impact that food security, as an ingredient for a healthier tomorrow, could have on our communities....