Health Promotion

Health tips, recipes, and fitness related content. Live a healthy and active life with the help of the PSP Health Promotion team at CFB Borden.

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CAF Family Violence Prevention & Awareness Campaign / Campagne des FAC en matière de...

“Take a Stand” Against Family Violence 15-19 October 2018 What is Family Violence? Family violence is a complex and destructive social phenomenon that occurs throughout Canadian...

Adios, Farewell, Adieu, Arrivederci, Ciao, auf Wiedersehen, Bon Voyage, Sayonara…

As the saying goes, “all good things must come to an end,” a sentiment that military families know too well. I began my journey working...

New month-new challenge! / Nouveau mois – nouveau défi!

Every month, the Personnel Support Programs (PSP) Fitness and Sports Instructors introduce a new fitness challenge as a way to motivate members to challenge...

Stronger, Faster, Fit Program / Programme Force, rapidité et forme physique

Left: Katleen in 2012, right: Katleen in 2018 / Gauche: Katleen en 2012, droite : Katleen en 2018 The Personnel Support Programs (PSP) initiative, Stronger,...

Total Health and Wellness team visits bases and wings / L’équipe de santé globale...

From June 25 to July 11, the Total Health and Wellness Development Team reached out to military and civilian Defence Team members across the...

Join the Base Borden Fitness Challenge!/ Inscrivez-vous au Défi sportif de la BFC Borden!

Dwayne Farrell exercises on the assault bike next to the Base Borden Fitness Challenge wall. / Dwayne Farrell s’entraîne sur le vélo « Assault...

Training achievement / Réalisation en matière d’instruction

Rachel Griese, Canadian Forces Military Police Academy (CFMPA) Personnel Support Programs (PSP) receives an award at the Borden Training Expo for Outstanding Achievement in...

Top Three Ways to Deal with Stress / Trois meilleurs moyens de gérer le...

Have you ever felt that your to-do list seems endless? Does it ever feel that so many things are happening at the same time?...

Did that carrot just wave? Cette carotte vient elle de me saluer?

By / Par Leighsah Millward, Citoyen Borden Citizen This month at CFB Borden the focus is on feeling great and finding your balance for a...

A partnership with great BeneFit

By / Par Leighsah Millward, Citoyen Borden Citizen CANEX and Health Promotion have teamed up nationally to help you make better choices in 2017, giving...

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