Mental Health Week: My Story
By: Anonymous
Writing this, I think to myself that many people had it worse than me and my issues were minuscule. This couldn’t be further...
2023 Borden Blast: Giving Back to Borden
The 2023 Borden Blast saw an outstanding turnout this year with more prize giveaways than ever before!
The gorgeous late September sunshine lit up the...
Crunchy Turkey Fingers with Fries
Try this homemade version of the traditional packaged meal. It should be a hit with the kids!
Ingredients
1 boneless skinless turkey breast (about 600...
Corn and lentil soup
Here is another soup that can add some variety to your typical soup. Make enough of it for leftovers if you wish.
Ingredients:
500 mL...
Chicken and Bean Quesadillas
This is a great recipe for everyone. Add a side salad a few extras on the side, such as salsa, sour cream and/or guacamole...
What is Blue Monday?
The third Monday in January has been dubbed “Blue Monday,” as it’s rumoured to be the most depressing day of the year. While there’s...
I tried circuit training with the F&S team – this is how it went
PSP offers free fitness classes Monday to Thursday.
I tested each one out so you know what to expect.
Circuit training is the activity of the...
Steak and roasted vegetable sheet-pan dinner
This recipe is has minimal prep and very little clean-up. Make double for larger groups or for leftovers.
Ingredients
1 1/2 cups (375 mL) each:...
Thai Beef Salad Rolls
This is a great dish that can be used as a side, an appetizer or even as a snack. Feel free to switch up...
Slow and easy turkey breast with dill
Try this recipe for a slight variation on the traditional turkey. Add some vegetables and a grain and you will have a complete meal.
Ingredients
...