Borden, Let’s Keep the Conversation Going!
The Bell Let’s Talk Campaign took place again this year on 28 January. It was the...
Did that carrot just wave? Cette carotte vient elle de me saluer?
By / Par Leighsah Millward, Citoyen Borden Citizen
This month at CFB Borden the focus is on feeling great and finding your balance for a...
Mujadarrah
March is Nutrition Month; an annual campaign lead by Dieticians of Canada! Here is a healthy recipe from their e-book.
Grilled Chicken, Macaroni & Cheese… and Asparagus?
Who said the BBQ was just for burgers and hot dogs? Check out this grilled chicken, macaroni and cheese and asparagus recipe!
And don’t miss...
Take the pledge! Engagez-vous!
The festive season is upon us and with it comes work parties and other social gatherings.Often with the increased socialization comes the...
Mission Nutrition Lifestyle Program
As the fall leaves slowly become covered with a white chilly dusting, we know things around Borden are changing! Along with the...
Prepared and ready / Préparé et prêt pour l’action
Ensure you are prepared to quit smoking. This week’s tip is if you are thinking about quitting smoking, build a quit plan!...
Promoting Positive Mental Health
During the current uncertainty of our lives, it is important to continue to focus on our well-being. We may not have total...
Choose a Mocktail Next Time!
Do you find yourself consuming more alcohol since the beginning of COVID-19? If so, you are not alone. Studies show that Canadians...
Meal Planning…as easy as 1, 2, 3, 4!
Healthy eating does not just happen on its own. Knowing what is healthy and executing a plan to make it happen all...