Peach, Roasted Chickpeas and Halloumi Cheese Salad
Tired of your typical salad? Try this alternative to add some flare to your meal! This tasty recipe can be served hot or cold.
Ingredients
...
National volunteer week 2023
This year’s National Volunteer Week is held from 16-22 April, 2023. The theme for this year is Volunteering Weaves Us Together.
The Borden Family Resource...
Tofu and vegetable stir fry
The ginger and sesame flavour of this stir-fry works well with a variety of vegetables.
Ingredients
1 package (350 g) extra firm tofu
5 mL...
Grief advocate offers tips to help you thrive on International Women’s Day
Grateful. This is the word Monica Bobbitt chooses to describe the last nine years of her life.
It might surprise you to learn that nine...
Black Bean and Corn Salad
This quick and easy recipe can be made for multiple uses, such a snack, a side or a meal in itself. Make more of...
Prioritize your health – Use your workday to get fit with Noon Fitness
*This article has been updated on 4 April, 2023.
When it comes to making time for exercise, there is no end to the excuses we...
Quinoa and vegetable casserole
This colourful, comforting casserole is topped off with melted cheese. Its crispy edges make it simply irresistible.
Ingredients
10 mL (2 tsp) extra virgin olive...
Curried Chickpea Salad
This is a light a tasty salad that can be used in a variety of ways. Have it as a side dish or have...
Cantaloupe and Bocconcini Cheese Salad
Try this recipe if you are looking for a different salad to switch things up. It can be used as an appetizer or side...
5 ways to increase your vegetable intake
March is nutrition Month!
A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some...