Breakfast tacos

This is an easy and balanced mix that can add some taste and variety to your breakfast! Ingredients 2 eggs 5 egg whites 2 tbsp...

Mom’s mini frittatas

Here is another way to kick start the day. Combine with toast to make a more complete meal. These mini frittatas can be made...

Almond oat bars

Let’s look at how we can start off our day on the right foot with some good breakfast ideas. These bars can be made...

Grilled shrimp and corn casserole

This BBQ recipe will certainly add some variety to your week, while providing a balanced meal.   Ingredients 1 1/2 lb (750 g) mini potatoes,...

Grilled chicken barley bowl

This is an easy and balanced mix that is great for lunch or dinner.   Ingredients 1/2 cup (125 mL) pearl or pot barley 2 cups...

Health Nudge

Do you need a little nudge in the right direction? If you are thinking about improving your healthy habits, this might be the course...

Grilled scallops puttanesca

This is a light and delicious meal or appetizer. Combine it with some garlic bread to make this a little bit more filling.   Ingredients ...

Annual Pool Maintenance

Due to Annual Maintenance the Wading Pool, Hot Tub and Lap Pool will be closed from Saturday, 13 August 2022 to Tuesday, 6 September...

Grilled cauliflower and chicken dinner

Here is a great recipe for the BBQ that adds some variety of vegetables in your meal plan. It is light and can be...

Chicken souvlaki with dill tzatziki

Here is a great recipe for the BBQ that can be enjoyed for lunch or dinner. Add a side of rice and a grilled...
Angus
clear sky
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