Make food “Good For You” during Nutrition Month
This year’s Nutrition Month campaign is called: Good for You!and is dedicated to helping you “find your healthy.”
It centres...
And the Award Goes To…
Duane Farrell, PSP (Personal Support Programs) Team Lead at the National Training Centre, was recently awarded the Special Service Medal (SSM). The...
Pilates: The Right New Year’s Resolution for Your Body
New Year, New Me, am I right? How about you pick a resolution this year that you can stick to – one that will...
Healthy Lifestyles / Modes de vie sains
A healthy workplace is one in which the organization cares about the physical and psychological health and safety of its employees and establishes...
3 Tips to Help with your Weight Loss New Year Resolutions | Trois conseils...
Version française
When it comes to New Year resolutions, the most common one I hear is, “I want to get rid of my belly fat.”...
Kickstart your new year with the Health Nudge Challenge
Was one of your new year’s resolutions to develop healthier lifestyle habits? Look no further, the Health Promotion team here at PSP...
Ingredients for a Healthier Tomorrow – Part 2: Food Literacy
Last week for part 1, we explored the impact that food security, as an ingredient for a healthier tomorrow, could have on our communities....
Addictions Awareness Campaign 2020 – Healthy Leisure
Every year in November the Canadian Centre on Substance Use and Addiction (CCSA) takes the opportunity to promote awareness surrounding issues involving...
Now hiring – Dance Instructors
CFB Borden, August 11 2020
Are you recreation oriented with a passion to share your recreation skills with others?...
Turkey chili
Here is the last classic dinner recipe recommended by Canada’s Food Guide for the month.
Ingredients:
1 pkg (500 g) lean ground turkey
10 mL...