Fighting back to Platinum
After 25 years in the Canadian Armed Forces (CAF), a serious physical injury had MWO Randy Dowden planning his premature exit from the service....
Tofu and vegetable stir fry
The ginger and sesame flavour of this stir-fry works well with a variety of vegetables.
Ingredients
1 package (350 g) extra firm tofu
5 mL...
Summer Wellness Bingo Challenge Winners!
Over the summer months, members at CFB Borden were put to the challenge of completing a bingo card filled different summer activities. The more...
Chickpea and Carrot Salad
This quick and easy salad can turn into your “go to” salad pretty quickly. For variety or to find what you really like, you...
Borden Youth Centre: the new kids on the block
The Borden Youth Centre has officially opened for the summer
The Borden Youth Centre was officially opened on 6 July by Base Commander Colonel Jonathan...
Healthy Nudge challenge over the holidays!
The Healthy Holiday Nudge is based on something called “Nudge Theory” which states that giving people a gentle push in the right direction can...
Pineapple Ginger Chicken
This recipe is perfect to be combined with rice or noodles to make a stir fry. It can also be great on its own...
Slow-Cooked Lasagna
This recipe is great for those long cold days. Prepare it in the morning, let it cook all day and it will be delicious...
Enter the Borden Citizen Readers’ Appreciation Contest!
Dear regular readers of the Borden Citizen,
We're delighted to invite you to our first-ever Readers' Appreciation Contest, an exciting opportunity to celebrate your passion...
I tried yoga with the F&S team – this is how it went
PSP offers free fitness classes Monday to Thursday. I tested each one out so you know what to expect.
Of all the Noon Fitness classes...