PSA: Weight Room Closure
The weight room is going to be closed at the Buell Fitness and Aquatic Centre from October 18-26 for the installation of new equipment.
The...
Chaplain’s Corner: The Power of Perspective
In more recent years, I am struck by how powerful our perspective on a situation or circumstance can be. One of the helpful evidence-based...
Celebrate Nutrition Month in March by embracing Canada’s food guidelines!
Transform your plate with half filled with vibrant vegetables and fruits, a quarter dedicated to protein foods, and another quarter for wholesome whole grains....
Porcupine Meatballs with Chunky Pepper Tomato Sauce
Change up your meatballs to this great looking recipe! Add a vegetable or salad for a side. Make double for leftovers or add to...
Oven-Fried Potato Chips
Try making your own delicious and healthier chips! Try different seasonings to switch it up and find your favourite flavours.
Ingredients
Canola cooking spray
1 lb (500g)...
Chaplain’s Corner: STAY ON TARGET
February has arrived. So how are those New Year’s resolutions going?
I suspect that we all know that mid February is when a lot of...
Borden Town Hall Meeting Sparks Discussion
The Fall 2023 Town Hall meeting saw the Command Team and representatives from different units tackle relevant issues facing the CAF community and its...
PSS Parades into the New Year with Honours and Awards
NCMs and Officers performed parade drills before being awarded with promotions and decorations
Commander Officer of Personnel Support Services (PSS), Lieutenant Colonel Natalie Cathcart and...