Celebrate Nutrition Month in March by embracing Canada’s food guidelines!
Transform your plate with half filled with vibrant vegetables and fruits, a quarter dedicated to protein foods, and another quarter for wholesome whole grains....
March is Nutrition Month
Dietitians of Canada (DC) is an association responsible for providing Canadians with the most credible and trustworthy source of nutritional information. Dietitians of Canada...
Celebrating Excellence: Highlights from the 14th Annual CFB Borden Sports Awards Ceremony
On 26 April 2024, Canadian Forces Base (CFB) Borden came alive with celebration at the 14th Annual Sports Awards Ceremony, honoring standout athletes, dedicated...
Crunchy Turkey Fingers with Fries
Try this homemade version of the traditional packaged meal. It should be a hit with the kids!
Ingredients
1 boneless skinless turkey breast (about 600...
Chickpea and Vegetable Couscous
Add this recipe to your meal plan as a main, side or even as a snack. You can switch up your vegetables for variety...
Fresh-Air Life: Outdoor Physical Activity and Tobacco Cessation Workshop
One of the best things that you can do to be healthy is to quit using tobacco and vaping products. It will increase your...
Strengthening the Forces celebrates turning 30 with a new look!
The Strengthening the Forces (STF) program is celebrating its 30th birthday and to mark this milestone, we are introducing a new look and feel...
CFMWS “Jolly Days” fundraisers this holiday season
The holiday season provides a welcome break from the fast pace of our day-to-day lives. It is an occasion to celebrate, to recharge and...
Youth Reporter Competition is back
The Canadian Forces Newspaper Youth Reporter Competition is back for its fourth year! This exciting program offers an incredible opportunity for young people to...
International Volunteer Day 2023
The value and impact of volunteers is celebrated every day of the year, however a special day is set aside each year on 5...