Health Promotion

Health tips, recipes, and fitness related content. Live a healthy and active life with the help of the PSP Health Promotion team at CFB Borden.

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Grilled shrimp skewers

This recipe is a great source of protein and can be used in a variety of ways, such as a side dish, an appetizer...

Red lentil and mushroom soup

Here is another great soup recipe that may add some variety in comparison to your typical soups.  Ingredients: 10 mL (2 tsp) extra virgin olive...

Salmon and Leek Pasta

Try this delicious non-tradition pasta dish to add some variety and perhaps to get a serving of fish into one of your meals.  It...
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