Honey grilled salmon and asparagus
Here is another great alternative for the BBQ. Add a side of rice or potato and you will end up with a balanced meal.
Ingredients:
•...
Pineapple Ginger Chicken
This recipe is perfect to be combined with rice or noodles to make a stir fry. It can also be great on its own...
Orange soy tofu pockets
Here is a sandwich to perhaps add some variety to eating habits.
Ingredients
1 pkg (350 g) extra firm tofu
2 mL (1/2 tsp)...
Sweet potato curry
This recipe can be used in many different ways. Eat it with some pita bread and/or add some protein by adding lentils or tofu...
Join Our Running Clinic and Conquer Your 5K Goal!
Are you ready to lace up your running shoes and complete that 5K race you have been dreaming of? Look no further!
Our upcoming running...
Conquer Your Distance this Summer!
From August 1st to 31st, PSP Borden is challenging you to set a goal and run or walk as many kilometres as you can!...
Fish and fresh herb veggie packets
Here is another easy and delicious recipe for the BBQ. You are also getting in a serving of fish!
Ingredients:
1 bunch of fresh asparagus,...
Greek lentil salad
The lentils add a delicious twist to this Greek salad. It tastes even better the next day!
Ingredients
2 cups (500 mL) cooked lentils or...
What is your New Year’s Resolution? / Quelle est votre résolution pour la...
What is your New Year’s resolution? If quitting tobacco is on your to do list, we have the program for you! Join...
Are you Practicing Empathy?
Annually in May, the Canadian Mental Health Association (CMHA) runs a campaign to promote awareness and positive messaging around mental health. This year, CMHA’s...