Summer Safety Tips – Part 1
As part of the Summer Wellness Challenge, we will be providing you with weekly summer safety tips. This will help you get the most...
BFRC Virtual Programming Week of 28 June – July 3 2021
Special Needs Parent Support Group Monday, June 28 at 7 p.m.
Stay &...
Health and Physical Fitness Day Another Virtual Success
This year’s annual Health and Physical Fitness Day was all about physical, mental and financial health – promoting wellness in every aspect of our...
Canadian Forces Base Borden military vehicles travelling in Simcoe County
Public Service Announcement
June 23, 2021 – Borden, Ont. – National Defence / Canadian Armed Forces
Members of the public will see a small number of...
Stepping Through an Open Door
Posting season is upon us and for many of us that are moving, this is a time of stress and anxiety. If you purchased...
16 Wing Borden Marks National Indigenous Peoples Day
June 21 is the 25th anniversary of National Indigenous Peoples Day, a day for ALL Canadians to recognize and celebrate the unique heritage, diverse...
Sergeant Major Francis Pegahmagabow: A Timeline
September 1914 – Joined the 1st Canadian Infantry Battalion.
October 1914 – Sailed to England on the SS Laurentic.
April 1915 – Survived the Second Battle...
Sergeant Tommy Prince: A Timeline
June 1940 - Enlisted in the army and began his service with the Royal Canadian Engineers at the age of 24.
1942 - Started training...
Vermicelli Frittata
Here is another tasty recipe that can be used as a side dish or snack throughout the day.
Ingredients
Small bundle thin rice vermicelli noodles...
Ask the Expert: Running Pain Free!
Q: Over the winter, I kept myself physically active by cross-country skiing and maintaining a home strengthening exercise program. So far this Spring, I...