PSP Has a Grandfather and His Name Is PERI
Physical Education and Recreation Instructors (PERI) was the predecessor of the well-known PSP
Personnel Support Programs (PSP) is a well known organization amongst members on...
Summer Wellness Bingo Challenge
Last Chance…
If you missed it, the Summer Wellness Bingo Challenge has been running all summer long. The good news is…you can still participate! All...
2023 Borden Blast: Giving Back to Borden
The 2023 Borden Blast saw an outstanding turnout this year with more prize giveaways than ever before!
The gorgeous late September sunshine lit up the...
PSA: Weight Room Closure
The weight room is going to be closed at the Buell Fitness and Aquatic Centre from October 18-26 for the installation of new equipment.
The...
CFB Borden’s Spook-tacular Cast of Creatures Turns Out for 2023 Spooky Sprint
With a turnout of over 300 kids, this year’s Spooky Sprint made heads turn... in their graves
The front of the Buell Gym was crawling...
Prioritize your health – Use your workday to get fit with Noon Fitness
*This article has been updated on 4 April, 2023.
When it comes to making time for exercise, there is no end to the excuses we...
2023 CAF Sports Day Sees 400THS Take Home 2 of 5 Events
CAF Sports Day brings out yet another perfect mix of competitive and recreational athleticism for units of CFB Borden
The 2023 CAF Sports Day hosted...
Fighting back to Platinum
After 25 years in the Canadian Armed Forces (CAF), a serious physical injury had MWO Randy Dowden planning his premature exit from the service....
Buell Gym Weight Room Gets Facelift
New plates, cables, barbells and dumbbells have just landed at the Buell Fitness and Aquatic Centre
The Buell Gym Fitness and Aquatic Centre is home...
I tried Pilates with the F&S team—this is how it went
PSP offers free fitness classes Monday to Thursday. I tested them out so you know what to expect.
When it comes to working out, I’m...