Health Promotion

Health tips, recipes, and fitness related content. Live a healthy and active life with the help of the PSP Health Promotion team at CFB Borden.

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Borden, Let’s Keep the Conversation Going!

The Bell Let’s Talk Campaign took place again this year on 28 January.  It was the...

Recipe – Balsamic Beef with Polenta

February is heart month! Here is a heart healthy recipe to consider that also looks and tastes delicious! CALORIES...

Bell Let’s Talk 2021

Bell Let’s Talk Day is Thursday, January 28 and we’re joining in to help drive progress in mental health.

Make 2021 the year you quit tobacco use for good!

Are you a tobacco user? Do you advocate for those seeking to quit? The PSP Health Promotion team has the challenge...

Mental Health of Ontarians Impacted by Pandemic

It is to no surprise that the current pandemic has negatively impacted the metal wellbeing of many individuals.  The latest survey results...

Kickstart your new year with the Health Nudge Challenge

Was one of your new year’s resolutions to develop healthier lifestyle habits? Look no further, the Health Promotion team here at PSP...

Change Begins with Me

Addictions Awareness Campaign 2020 Every year in November the Canadian Centre on Substance Use and Addiction (CCSA) takes the...

Borden Run is back!

Looking for a fun new challenge? Wanting to spend more time with your household loved ones? Looking for a unit activity? PSP...

Addictions Awareness Campaign 2020 – Healthy Leisure

Every year in November the Canadian Centre on Substance Use and Addiction (CCSA) takes the opportunity to promote awareness surrounding issues involving...

Mission Nutrition Lifestyle Program

As the fall leaves slowly become covered with a white chilly dusting, we know things around Borden are changing! Along with the...
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