Kickstart your new year with the Health Nudge Challenge
Was one of your new year’s resolutions to develop healthier lifestyle habits? Look no further, the Health Promotion team here at PSP...
Change Begins with Me
Addictions Awareness Campaign 2020
Every year in November the Canadian Centre on Substance Use and Addiction (CCSA) takes the...
Borden Run is back!
Looking for a fun new challenge? Wanting to spend more time with your household loved ones? Looking for a unit activity? PSP...
Addictions Awareness Campaign 2020 – Healthy Leisure
Every year in November the Canadian Centre on Substance Use and Addiction (CCSA) takes the opportunity to promote awareness surrounding issues involving...
Mission Nutrition Lifestyle Program
As the fall leaves slowly become covered with a white chilly dusting, we know things around Borden are changing! Along with the...
Identifying Unhealthy Relationships
Every October, the Healthy Relationships campaign takes place. This year, it runs over two weeks from Oct 19 to 30. (This campaign...
Thriving Relationships – small things add up
The Healthy Relationships campaign runs annually in October. This year, it takes place over two weeks from Oct 19 to 30.
Healthy Relationships Campaign 2020
This year’s Healthy Relationships campaign runs in October, from the 19th to 30th.
Why do we even focus...
Keeping Fit or Staying Active while not at the Gym
Throughout the pandemic, many have been trying new activities and strategies to keep fit and active. Home gym supplies, bicycles, and all...
We have a Winner for the Summer Wellness Challenge!
The Summer Wellness Challenge has come to an end! If you are not familiar with the challenge, participating individuals had to complete...