Sweet potato and black bean burgers
Here is a great summer grill vegetarian option. Switch up your burger to try something new. Add some vegetables and you are all set.
Ingredients
...
Summer Wellness Bingo Challenge
Last Chance…
If you missed it, the Summer Wellness Bingo Challenge has been running all summer long. The good news is…you can still participate! All...
Steak and roasted vegetable sheet-pan dinner
This recipe is has minimal prep and very little clean-up. Make double for larger groups or for leftovers.
Ingredients
1 1/2 cups (375 mL) each:...
Grilled Chicken Barley Bowl
This fast and easy recipe is great for dinner or lunch. If you struggle to make time to cook, make double for leftovers!
Ingredients
1/2...
Slider Slaw Salad
This recipe is ideal for your Summer BBQ gathering. Switch up the protein option by choosing a different meat or vegetarian option for variety...
Tofu Rice Bowl
Here is another vegetarian dish to add some variety to your diet. Easy to make for a meal or snack!
Ingredients
Quick pickle:
1 carrot
3...
Chickpea “Meatballs” and Gnocchi
This tasty and delicious looking recipe is a great way to add variety as well as some plant based protein to your diet.
Ingredients
Tomato sauce:
...
Za’atar Chicken Sheet Pan Dinner
This recipe is a unique way to cook a complete meal! It can be done pretty quickly with minimal clean up. Double up on...
Tofu and butternut squash pasta shells
Switch up your typical pasta dish with this tasty recipe. Make it worth your while by cooking lots for leftovers!
Ingredients
375 mL (1 ½...
Baked cheese stratas
Switch things up with this delicious meal. This recipe is great all day long...breakfast, lunch or dinner!
Ingredients
2 slices whole grain bread
375 mL...