Chicken and Vegetable Stir-fry
Who doesn’t like a stir-fry? Try this easy and different recipe, there is something that everyone will like.
Saucy Shrimp and Vegetables
Canada’s Food Guide recommends aiming for two servings of fish per week. Here is a tasty recipe to help with this!
Braised Lentils
Try this vegetarian dish to increase your plant-based protein intake.
Ingredients
Olive oil 1 Tbsp...
Mini Mushroom Omelette
This fun and tasty recipe can used for breakfast, a healthy snack or even for a child’s lunch!
Ingredients
Garlic Tomato Chickpeas
To complete March is Nutrition Month, here is one last recipe from their e-book.
Ingredients
cloves...
Mujadarrah
March is Nutrition Month; an annual campaign lead by Dieticians of Canada! Here is a healthy recipe from their e-book.
Moose Stew
March is Nutrition Month; an annual campaign lead by Dieticians of Canada! Here is a healthy recipe from their e-book.
Vegetarian Chinese Egg Fried Rice
March is Nutrition Month; an annual campaign lead by Dieticians of Canada! Here is a healthy recipe from their e-book.
Tamil-Style Eggplant Curry
March is Nutrition Month; an annual campaign lead by Dieticians of Canada! Here is a healthy recipe from their e-book.
Spaghetti with balsamic roasted tomatoes
February is heart month! Here is a heart healthy vegetarian recipe worth cooking
CALORIES 410 • PROTEIN 18 G...