Keeping Fit or Staying Active while not at the Gym
Throughout the pandemic, many have been trying new activities and strategies to keep fit and active. Home gym supplies, bicycles, and all...
Padre’s Corner: The Power of Feeling Understood
The stable home/family situation of CAF members is a key contributor to positive morale and organizational readiness. However, emotional reactivity in one family member...
Spiced Beef with Spinach and Potatoes
This recipe is perfect for that cold day at home. Replace the beef with chickpeas and broth to make this a vegetarian option.
Ingredients
1...
March Break day camps and activities
Looking for some March Break activities for your little ones? Whether they’re interested in creative activities or physical ones, there are plenty of options...
Borden hosts Base Bike Ride
Many riders gathered by the Splash Pad last Saturday to participate in the first Base Borden Bike ride.
A...
CFB Borden Nutrition Month Contest!
For the March is Nutrition Month campaign, your local Health Promotion Team will be giving away, to one lucky winner, an Instantpot and a...
Ready, set, boo! / À vos marques, prêts, boo!
The ghosts and ghouls, witches and warlocks were out in full force during this year’s Spooky Sprint hosted by the Personnel Support Programs (PSP)...
Summer Safety Tips – Part 4
We are now in the last month of the Summer Wellness Challenge! That means that there is still four weeks to participate, get some...
Need some one-on-one coaching in the water? / Besoin d’un instructeur de natation privé?
CFB Borden offers private and semi-private swimming lessons
Do you or your children need or want some one-on-one...