Staying healthy during isolation / Rester en bonne santé pendant l’isolement
During this time of isolation we may face challenges staying healthy. Most of us are off work and confined to our homes....
OP Red Nose annual campaign keeps roads safe /Campagne annuelle de l’Opération Nez rouge
The holidays are a time of festivities, a time to raise a glass in celebration, and Operation Red Nose is there to...
The Health Nudge Contest Presented by Health Promotion a Great Success!
In the cold, dark and snowy days of late January, a group of individuals took on the challenge of improving their health...
Mental Health And You!
When we use the term “Mental Health” we refer to an individual’s state of mind. We know that individuals with a positive state of...
Lentil Bolognese
This sauce can be added to any type of pasta to make a great meal. The sauce can also be frozen and used later...
March is Nutrition Month
Dietitians of Canada (DC) is an association responsible for providing Canadians with the most credible and trustworthy source of nutritional information. Dietitians of Canada...
Moose Stew
March is Nutrition Month; an annual campaign lead by Dieticians of Canada! Here is a healthy recipe from their e-book.
Take the Pledge!
The Health Promotion team is launching the annual Pledge Campaign this year to keep everyone safe during the holiday season and beyond.
A few facts...
Hearty chicken noodle soup
Here is another great recipe to warm you up on that on a cold weekend. Make enough to freeze and you can have it...
Ingredients for a Healthier Tomorrow – Part 1: Food Security
March is Nutrition Month is an annual campaign lead by Dietitians of Canada. This annual campaign is used as a way to have meaningful conversations...