Joint Counter Explosive Threat Training Exercise Taking Place at CFB Borden
The Canadian Armed Forces (CAF) will conduct Exercise ARDENT DEFENDER (Ex AD), a joint Counter-Explosive Threat (CET) exercise, in the training area of Canadian...
BFRC Virtual Programming Week of September 27 – October 2, 2021
Special Needs Parent Support Group Monday, September 27 at 7:00 p.m.
Rainbows Workshop Tuesday, September 28 at 4:30 p.m.
Storytime with Lauren Thursday,...
19 Wing Firefighter Tackles Autism in First Published Book
MCpl Kwaku Amoateng is a firefighter at 19 Wing Comox who spends his spare time drawing. In fact, he is a graphic artist who...
Conserve Energy with These 6 Simple Tips
Over the past few years energy conservation has once again become a colossal issue in Canada and throughout the world, with extensive media coverage...
Mini Pizza Sandwich
Who does not like pizza for lunch? You can switch up the toppings depending on what you have or what the kids like!
Ingredients
Whole...
BFRC Virtual Programming Week of September 20 – 25, 2021
Stay and Play Away Tuesday, September 21 at 9:30 a.m.
Rainbows Workshop Tuesday, September 21 at 4:30 p.m.
Youth Employment Support Wednesday, September...
Congratulations to the Conquer Your Distance Winners!
Defence Team members and their families made their health a priority this August by racking up as many kilometers of running and walking as...
The Shining Light of HOPE
Losing a loved one is one of life’s most difficult experiences. For Canadian Armed Forces family members living this reality, the grief they feel...
Dissatisfactory Decision
I am really troubled by a decision made by my boss. What can I do?
We can all think of a time when we were...
Colourful Layered Sandwich
Here is another great school lunch recipe. You can use many different vegetables depending on what you have or what the kids enjoy!
Ingredients
Cooked...