Health Promotion

Health tips, recipes, and fitness related content. Live a healthy and active life with the help of the PSP Health Promotion team at CFB Borden.

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The Health Nudge Contest Presented by Health Promotion a Great Success!

In the cold, dark and snowy days of late January, a group of individuals took on the challenge of improving their health...

Garlic Tomato Chickpeas

To complete March is Nutrition Month, here is one last recipe from their e-book. Ingredients  cloves...

Mujadarrah

March is Nutrition Month; an annual campaign lead by Dieticians of Canada!  Here is a healthy recipe from their e-book.

Moose Stew

March is Nutrition Month; an annual campaign lead by Dieticians of Canada!  Here is a healthy recipe from their e-book.

Vegetarian Chinese Egg Fried Rice

March is Nutrition Month; an annual campaign lead by Dieticians of Canada!  Here is a healthy recipe from their e-book.

Make food “Good For You” during Nutrition Month

This year’s Nutrition Month campaign is called: Good for You!and is dedicated to helping you “find your healthy.” It centres...

Tamil-Style Eggplant Curry

March is Nutrition Month; an annual campaign lead by Dieticians of Canada!  Here is a healthy recipe from their e-book.

March is Nutrition Month

Every year Dieticians of Canada dedicate the month of March to promote the importance of healthy eating.  This annual campaign always takes...

Spaghetti with balsamic roasted tomatoes

February is heart month! Here is a heart healthy vegetarian recipe worth cooking CALORIES 410 • PROTEIN 18 G...

Quick jambalaya

Here is another heart healthy recipe to consider that everyone can enjoy! Nutritional info per serving (1 of...
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