Small, Simple Changes #CanadianMensHealthWeek / De petits changements simples #Semainecanadiennedelasantédeshommes
Canadian Men’s Health Week 2019 has been happening all week and continues until 16 June.
This yearly...
Stronger, Faster, Fit Program / Programme Force, rapidité et forme physique
Left: Katleen in 2012, right: Katleen in 2018 / Gauche: Katleen en 2012, droite : Katleen en 2018
The Personnel Support Programs (PSP) initiative, Stronger,...
Healthy Relationships Campaign 2020
This year’s Healthy Relationships campaign runs in October, from the 19th to 30th.
Why do we even focus...
Adios, Farewell, Adieu, Arrivederci, Ciao, auf Wiedersehen, Bon Voyage, Sayonara…
As the saying goes, “all good things must come to an end,” a sentiment that military families know too well.
I began my journey working...
Summer is HERE! Join the Summer Wellness Challenge!
From Monday 6 July until Friday 4 September, join us each week to complete various wellness challenges. We will post the weekly...
Join the Base Borden Fitness Challenge!/ Inscrivez-vous au Défi sportif de la BFC Borden!
Dwayne Farrell exercises on the assault bike next to the Base Borden Fitness Challenge wall. / Dwayne Farrell s’entraîne sur le vélo « Assault...
How Do You Approach Conflict…
Like a Shark or like a Teddy Bear?
When dealing with conflict, everyone has a “style” that they will revert to when they are either...
Pork tenderloin noodle bowls
These all-in-one dinner bowls feature all the Pad Thai flavour without the fuss.
Ingredients
1 tsp...
Borden, let’s talk! / Borden, causons!
Bell Let’s Talk Day is 29 January, and we’re joining in to help create positive change. Join us 29 January from 1000...
#BeKindBorden / #BienveillanceABorden
Mental Health Week 2019 is being celebrated from 6-12 May and this year’s focus is #GetLoud, about what mental health really is,...