The deep squat / La flexion sur jambes complète
Hello Borden, my name is Chelsey and I am a PSP Fitness & Sports Instructor.
I have been an...
Braised Lentils
Try this vegetarian dish to increase your plant-based protein intake.
Ingredients
Olive oil 1 Tbsp...
First Production of New PSS Coin Awarded to Designer
PSP’s Health Promotion Administrative Assistant Honored for Unique Coin Design
On 17 August, after redesigning PSS’s challenge coin, Health Promotion Administrative Assistant, Denise Bushey was...
Slow cooker beer brisket
This is a perfect recipe for a warm meal at the end of a cold day. Prepare some vegetables to go along with it...
Fun flatbread pizza
Here is a recipe that is good for dinner and if you make enough, it can also help with lunches the next day!
Ingredients:
4...
Celebrating Excellence: Highlights from the 14th Annual CFB Borden Sports Awards Ceremony
On 26 April 2024, Canadian Forces Base (CFB) Borden came alive with celebration at the 14th Annual Sports Awards Ceremony, honoring standout athletes, dedicated...
Borden Pool reopens for Military Members
The indoor pool at the Buell Fitness and Aquatic Centre reopened on 7 October to serving CAF Members.
Splash into summer! / Plongez dans l’été!
(Left-Right) Jennifer Goodfellow, Cheryl-Lynn Miller, Tammy McGarry, Major Menard, Chief Warrant Officer Lamontagne and Major Beaver at the grand opening of the CFB Borden...
Holiday tree lighting ceremony
It was a great turnout for this year’s annual tree lighting ceremony put on by the Base Borden Community Council (BBCC) at CFB Borden,...
Don’t lose your cool. Drink up and eat well this summer.
With summer’s scorching heat waves coming our way, don’t lose your cool. Staying hydrated and eating well can keep you fuelled for...