Lip smacking BBQ drumsticks
These delicious BBQed drumsticks can be accompanied by rice or potatoes with some vegetables to make a great meal.
Ingredients:
• 5 mL (1 tsp)...
Tofu stir fry
Marinating the tofu adds flavour to this tasty vegetarian dish! Canola oil’s high smoke point makes it perfect for high-heat stir-fries. Serve...
Ask the Expert: Running Pain Free!
Q: Over the winter, I kept myself physically active by cross-country skiing and maintaining a home strengthening exercise program. So far this Spring, I...
One Pan Lemon Pepper Fish and Veggies
Here is a tasty and calorie wise meal to make. Prep and cleanup are quick and easy with everything made in one dish!
Ingredients
...
Slow cooker salsa chicken
This recipe is easy to prep and then placed in the slow cooker. Put it on a fresh bun or have it with rice...
A toe-tapping good time! / Un spectacle de pieds joyeux!
Another year of hard work came to fruition at the annual CFB Borden dance recital, where over 100 children and adults had...
Start the Day off Right
Are you the type of person who hits the snooze on your alarm, the person who has a hard time getting out of bed?...
Mental Health Week: My Story
By: Anonymous
Writing this, I think to myself that many people had it worse than me and my issues were minuscule. This couldn’t be further...
2022 Addiction Awareness Campaign
What is An Addiction Free Lifestyle?
According to the Canadian Forces Health and Physical Fitness Strategy an addiction free lifestyle is one “that does...
Pork tenderloin noodle bowls
These all-in-one dinner bowls feature all the Pad Thai flavour without the fuss.
Ingredients
1 tsp...