Conquer Your Distance this Summer!
From August 1st to 31st, PSP Borden is challenging you to set a goal and run or walk as many kilometres as you can!...
Thriving Relationships – small things add up
Every year, the Healthy Relationships campaign runs in October. This year it takes place over two weeks from Oct 18 to 29. But why...
Pork Tenderloin with Cider-Glazed Carrots
Here is a no fuss dinner that hits all the right stuff. Add a whole grain side dish and you will have a complete...
CFB Borden Nutrition Month Contest!
For the March is Nutrition Month campaign, your local Health Promotion Team will be giving away, to one lucky winner, an Instantpot and a...
Chunky kale soup with tofu noodles
Here is another healthy soup to add some variety to your nutritional intake.
Ingredients
2 tsp (10 mL) canola or extra virgin olive oil
2...
Sign up for PSP summer sport leagues!
Looking for a way to stay active? PSP is looking for anyone interested in a variety of summer sports to get their summer league...
Cranberry turkey cobbler | Cobbler à la dinde et aux canneberges
Version française
This is quite the festive recipe and a great way to use up those leftovers.
Ingredients
1 tsp (5 mL) canola oil
1 celery...
Back by Popular Demand…the Summer Wellness Challenge!
That’s right, the Summer Wellness Challenge is back! It will begin on the week of 14 June and will run throughout the summer until...
Mac and cheese with a veggie twist
This month we are looking at some classic dinner recipes that are recommended by Canada’s Food Guide. Here is another fan favorite.
Ingredients:
375...
Breakfast Dumplings
As it is said that breakfast is the most important meal of the day, here is a great way to add some variety to...