Borden Recognizes World Suicide Prevention Day
For those who haven’t been directly affected by suicide, the statistics alone are eye-opening. Sadly, more people are affected than we know.
In Canada, suicide...
Mini Pizza Sandwich
Who does not like pizza for lunch? You can switch up the toppings depending on what you have or what the kids like!
Ingredients
Whole...
What is Social Wellness?
Social wellness involves building healthy, nurturing, and supportive relationships as well as fostering a genuine connection with those around you.
From the time you’re born,...
March Break day camps and activities
Looking for some March Break activities for your little ones? Whether they’re interested in creative activities or physical ones, there are plenty of options...
Shepherd’s Pie
This month let’s look at some classic dinner recipes that are recommended by Canada’s Food Guide.
Ingredients:
5 large potatoes (about 1kg)
1 yellow onion,...
Chunky Chicken Vegetable and Rosemary Stew
Here is a great meal that can be accompanied with a slice or two of bread after a workout.
Ingredients
1 tbsp (15 mL) canola...
Maple Leafs Alumni Stop by Borden Sports Day | D’anciens joueurs des Maple Leafs...
CFB Borden welcomed four special guests for #CAFSportsDay, all Toronto Maple Leafs Alumni.
During their visit Peter Ing, Greg Hotham, Gary Leeman and Jack Valiquette...
Banana Nut Smoothie
Still looking at some breakfast options, here is another a great smoothie to get the day started.
Ingredients
Almond milk beverage or milk 1 cup...
Orange soy tofu pockets
Here is a sandwich to perhaps add some variety to eating habits.
Ingredients
1 pkg (350 g) extra firm tofu
2 mL (1/2 tsp)...
Greek style couscous and egg wrap
For the month of May, let’s look at some tasty wraps and sandwiches. Here is a light and tasty wrap.
Ingredients
125 mL (1/2 cup)...