Asian Green Beans with Mushrooms
Looking to change up your typical vegetable? Look no further! On top of some variety, this side will add a ton of great nutrients...
National volunteer week 2023
This year’s National Volunteer Week is held from 16-22 April, 2023. The theme for this year is Volunteering Weaves Us Together.
The Borden Family Resource...
2022 Addiction Awareness Campaign
What is An Addiction Free Lifestyle?
According to the Canadian Forces Health and Physical Fitness Strategy an addiction free lifestyle is one “that does...
Padre’s Corner: The Power of Feeling Understood
The stable home/family situation of CAF members is a key contributor to positive morale and organizational readiness. However, emotional reactivity in one family member...
Pork with Black Bean Salad
This recipe is great for a fast and light meal. Prepare another side to add some calories if required. Also, substitute the pork for...
CFB Borden’s Spook-tacular Cast of Creatures Turns Out for 2023 Spooky Sprint
With a turnout of over 300 kids, this year’s Spooky Sprint made heads turn... in their graves
The front of the Buell Gym was crawling...
Maintaining Your Mental Fitness
These long and dark winter days can certainly have an impact on our mood.
In fact, a small percentage of Canadians suffer from a clinical...
Congratulations Health & Fitness Day winners!
CFB Borden members gathered early on the morning of 26 May to participate in the annual Health and Fitness Day and 2023 RCAF Run.
“These...
Butternut Squash Chili
This alternative chili recipe is great for a snack, appetizer, or as a side. Switch it up and try this vegetarian dish!
Ingredients
1 butternut...
Warmest Holiday Wishes from PSP
The end of 2022 is fast approaching and it won’t be long before we are taking leave, spending time with family and friends, and...