Tag: quick eats

Marinating the tofu adds flavour to this tasty vegetarian dish! Canola oil’s high smoke point makes it perfect for high-heat stir-fries. Serve...

Here is a great meal that can be accompanied with a slice or two of bread after a workout. Ingredients 1 tbsp (15 mL) canola...

With school starting back up in September, let’s look at some healthy school lunch options.  This recipe is great as you can cook big...

Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is a great alternative for your pasta...