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Macaroni and cheese with vegetables

Who doesn’t like mac and cheese?  Choose your vegetables and even alternate the shape of the pasta to make it fun.  Serve with a...

Sweet potato curry

This recipe can be used in many different ways.  Eat it with some pita bread and/or add some protein by adding lentils or tofu...

Skillet Chilli Mac

Try this full meal to switch things up.  It can be a great way to use up left over pasta and can be combined...

Sheet pan pork tenderloin with sweet potatoes

Try this recipe for a quick and complete meal.  Make double if you want leftovers or cooking for a large group. Ingredients 3 tbsp (45...

Pork with Black Bean Salad

This recipe is great for a fast and light meal. Prepare another side to add some calories if required. Also, substitute the pork for...

Pork tenderloin noodle bowls

These all-in-one dinner bowls feature all the Pad Thai flavour without the fuss. Ingredients 1 tsp (5 mL)...

Porcupine Meatballs with Chunky Pepper Tomato Sauce

Change up your meatballs to this great looking recipe!  Add a vegetable or salad for a side.  Make double for leftovers or add to...

Garlic Herb Steaks

Try this marinade to add some different flavour to your meat.  Add a vegetable and a starch and you will have a well-balanced meal. Ingredients ...

Grilled cauliflower and chicken dinner

Here is another great recipe for the summer months.  Add some potatoes or rice for a bit more energy and a balanced meal. Ingredients 1...

Grilled Steak and Vegetable Salad

This recipe is great for a weekend get together with friends.  Make lots for leftovers, which can be added to cooked pasta for another...