Rock’n Ranch Panini
Here is another great school lunch recipe. If you don’t have a Panini press, you can use a nonstick skillet and turn the sandwich...
Borden Recognizes World Suicide Prevention Day
For those who haven’t been directly affected by suicide, the statistics alone are eye-opening. Sadly, more people are affected than we know.
In Canada, suicide...
Mini Pizza Sandwich
Who does not like pizza for lunch? You can switch up the toppings depending on what you have or what the kids like!
Ingredients
Whole...
Congratulations to the Conquer Your Distance Winners!
Defence Team members and their families made their health a priority this August by racking up as many kilometers of running and walking as...
Colourful Layered Sandwich
Here is another great school lunch recipe. You can use many different vegetables depending on what you have or what the kids enjoy!
Ingredients
Cooked...
Chicken Salad Sandwich – Two Ways
With school starting back up in September, let’s look at some healthy school lunch options. This recipe is great as you can cook big...
World Suicide Prevention Day 10 September
September 10 marks the annual World Suicide Prevention Day. This year, CFB Borden’s Health Promotion team is once again leading a local initiative with...
Summer Safety Tips – Part 6
We are now just finishing up the Summer Wellness Challenge for 2021. Thank you to all that participated and hopefully you had some fun...
Back to School – 4 Tips for Making the Transition
With any kind of change, whether because of the pandemic or changes that happen every year with kids returning to school, we need time...
Masa (corn) Pancakes
Here is another great breakfast option to start your day off on the right foot!
Ingredients
Whole wheat flour 1/2 cup (125 ml)
Cornmeal 1/2...