Breakfast Dumplings
As it is said that breakfast is the most important meal of the day, here is a great way to add some variety to...
Summer Safety Tips – Part 5
The Kayak Grand Prize Package is Still up for Grabs!
For more information and to register for the Summer Wellness Challenge 2021, check out our...
Banana Nut Smoothie
Still looking at some breakfast options, here is another a great smoothie to get the day started.
Ingredients
Almond milk beverage or milk 1 cup...
Adzuki Bean Muesli
It is said that breakfast is the most important meal of the day. Let’s look at starting the day on the right foot with...
Summer Safety Tips – Part 4
We are now in the last month of the Summer Wellness Challenge! That means that there is still four weeks to participate, get some...
Curried lentils and vegetables
Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is a great dish to...
Announcing the 2021 Spooky Sprint!
Photo from a previous Spooky Sprint event at CFB Borden. / Photo d’un précédent événement Course terrifiante à la BFC Borden
Mexican stuffed peppers with quinoa beans and corn
Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is another great dish to change things...
Conquer Your Distance with These 4 Tips!
PSP Borden is excited to announce Conquer Your Distance, a challenge geared towards runners and walkers of all fitness levels. This month-long challenge in...
Grilled Chicken, Macaroni & Cheese… and Asparagus?
Who said the BBQ was just for burgers and hot dogs? Check out this grilled chicken, macaroni and cheese and asparagus recipe!
And don’t miss...