Lentil burritos
Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is a great alternative for your burrito...
Conquer Your Distance this Summer!
From August 1st to 31st, PSP Borden is challenging you to set a goal and run or walk as many kilometres as you can!...
Oven roasted falafel
Health Canada encourages us to eat less meat. This month let’s look at some meat less options. Here is a light and flavourful dish!
Ingredients
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Broccoli Lentil Pasta
Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is a great alternative for your pasta...
Mango Black Bean Salad
Here is a vegetarian recipe that can be used as a side dish or snack any time of day.
Ingredients
Mango, peeled and diced...
Vermicelli Frittata
Here is another tasty recipe that can be used as a side dish or snack throughout the day.
Ingredients
Small bundle thin rice vermicelli noodles...
Happy Father’s Day!
What better way to celebrate the men around us than by discussing and looking at ways to keep men living longer and healthier lives!...
Parmesan Carrot Fries
We will continue throughout June with different sides and snacks. Here is another tasty recipe that can be used as side dish or a...
Baked Potato Medley
Throughout June, we will focus on healthy side dishes or snacks that you can have anytime throughout the day. Try this tasty...
Canadian Men’s Health Month Campaign – Move for Your Mental Health
Every year in June we celebrate and show appreciation for the men in our lives. Why not take it one step further...