Radicchio, endive and citrus salad | Salade de radicchio et d’endive au citron
Version française
This is one festive salad that will add festive flavours, colours and crunch to any of your holiday meals.
Ingredients
1 small head radicchio...
Shepherd’s Pie
This month let’s look at some classic dinner recipes that are recommended by Canada’s Food Guide.
Ingredients:
5 large potatoes (about 1kg)
1 yellow onion,...
Ingredients for a Healthier Tomorrow – Part 2: Food Literacy
Last week for part 1, we explored the impact that food security, as an ingredient for a healthier tomorrow, could have on our communities....
Garlic Rapini Pizza Bianca
Since March is Nutrition Month, let’s highlight some of the featured recipes that are part of the campaign. Here is a delicious looking recipe...
Healthy Coping
Even though we are more than five months into the COVID-19 pandemic, the stressors associated with it are still present and are...
Thriving Relationships – small things add up
The Healthy Relationships campaign runs annually in October. This year, it takes place over two weeks from Oct 19 to 30.
Mango Black Bean Salad
Here is a vegetarian recipe that can be used as a side dish or snack any time of day.
Ingredients
Mango, peeled and diced...
Chickpea “Meatballs” and Gnocchi
This tasty and delicious looking recipe is a great way to add variety as well as some plant based protein to your diet.
Ingredients
Tomato sauce:
...
One Pot Indian-Inspired Paneer and Chickpeas
This is a quick recipe that will perhaps add some variety to your eating habits. This colourful dish has a great mix of nutrients...
Spiced Beef with Spinach and Potatoes
This recipe is perfect for that cold day at home. Replace the beef with chickpeas and broth to make this a vegetarian option.
Ingredients
1...