Grilled Chicken, Macaroni & Cheese… and Asparagus?
Who said the BBQ was just for burgers and hot dogs? Check out this grilled chicken, macaroni and cheese and asparagus recipe!
And don’t miss...
Oven-Fried Potato Chips
Try making your own delicious and healthier chips! Try different seasonings to switch it up and find your favourite flavours.
Ingredients
Canola cooking spray
1 lb (500g)...
Corn and lentil soup
Here is another soup that can add some variety to your typical soup. Make enough of it for leftovers if you wish.
Ingredients:
500 mL...
5 ways to increase your vegetable intake
March is nutrition Month!
A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some...
Fish and fresh herb veggie packets
Here is another easy and delicious recipe for the BBQ. You are also getting in a serving of fish!
Ingredients:
1 bunch of fresh asparagus,...
Honey grilled salmon and asparagus
Here is another great alternative for the BBQ. Add a side of rice or potato and you will end up with a balanced meal.
Ingredients:
•...
Chicken and bean quesadillas
Here is another recipe that can be used for multiple purposes if made in large enough quantities.
Ingredients:
15 mL (1 tbsp) vegetable oil
454...
Tofu and vegetable stir fry
The ginger and sesame flavour of this stir-fry works well with a variety of vegetables.
Ingredients
1 package (350 g) extra firm tofu
5 mL...
Lentil Sloppy Joes
Here is another featured recipe that will help you add some plant-based protein to your diet!
Ingredients
Olive oil – 2 tablespoons (30 mL)
Onion,...
Couscous and Egg Wraps
This delicious wrap is filled with whole grains and protein. Add a bit more vegetables with it and you will have a complete and...