Mushroom Beef Tacos
Switch up your taco recipe to keep things from getting repetitive. This recipe will reduce fat by adding vegetables to the mix. It will...
One Pan Lemon Pepper Fish and Veggies
Here is a tasty and calorie wise meal to make. Prep and cleanup are quick and easy with everything made in one dish!
Ingredients
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Braised Lentils
Try this vegetarian dish to increase your plant-based protein intake.
Ingredients
Olive oil 1 Tbsp...
Grilled shrimp and corn casserole
This BBQ recipe will certainly add some variety to your week, while providing a balanced meal.
Ingredients
1 1/2 lb (750 g) mini potatoes,...
Root Vegetable Smash with Coriander
This recipe is a great way to get in your vegetables at a cost effective price. Root vegetables can be purchased in bulk and...
Lentil burritos
Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is a great alternative for your burrito...
Spicy Beef with Oranges
Try this quick and easy recipe to add some flavor and variety to your meals. Serve with rice for a more balanced meal. Double...
Avocado and Bean Lettuce Wraps
This light and tasty wrap can be great for lunch or a healthy snack. Add a whole grain, such as rice or even a...
Grilled cauliflower and chicken dinner
Here is another great recipe for the summer months. Add some potatoes or rice for a bit more energy and a balanced meal.
Ingredients
1...