Our doors are open to you… for bowling!
Attention all non-military community members, our doors are open to you!
Did you know that CFB (Canadian Forces Base) Borden has a number of offerings...
Eggplant lentil curry
Here is another great recipe to warm you up on that on a cold weekend. Make enough to freeze and you can have it...
Maintaining Your Mental Fitness
These long and dark winter days can certainly have an impact on our mood.
In fact, a small percentage of Canadians suffer from a clinical...
The Benefits of Combatives Training
Combatives is a generalized term to cover any close quarter combat concept.
They have been used throughout...
Blackened Basa Fillets with Ratatouille
Mild-flavoured basa fish gets a kick of Cajun in this traditional Louisiana favourite.
Ingredients
Ratatouille:
1 tbsp (15 mL) canola oil, divided
1 1/2 cups...
Baked cheese stratas
Switch things up with this delicious meal. This recipe is great all day long...breakfast, lunch or dinner!
Ingredients
2 slices whole grain bread
375 mL...
Braised Lentils
Try this vegetarian dish to increase your plant-based protein intake.
Ingredients
Olive oil 1 Tbsp...
Stay in Shape During COVID-19: all you need is a bench
Staff update
While park infrastructures are closed (playgrounds, shelters, fields, etc.) trails and parks spaces remain open as of...
The deep squat / La flexion sur jambes complète
Hello Borden, my name is Chelsey and I am a PSP Fitness & Sports Instructor.
I have been an...
Summer Safety Tips – Part 6
We are now just finishing up the Summer Wellness Challenge for 2021. Thank you to all that participated and hopefully you had some fun...