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Italian spinach baked eggs and noodles

This is another different recipe that can add some variety to your typical routine. Ingredients 2 tsp (10 mL) extra virgin olive oil 1 shallot,...

BMO offers free movie day for military families

Military families at CFB Borden were treated to a free movie as part of a family movie day event at the Terra Theatre. The...

Broccoli and tofu sheet pan dinner

This is a fast recipe to make that can help cut down on our meat consumption. Add some rice or a salad to make...

Fighting back to Platinum

After 25 years in the Canadian Armed Forces (CAF), a serious physical injury had MWO Randy Dowden planning his premature exit from the service....

Red lentil and mushroom soup

Here is another great soup recipe that may add some variety in comparison to your typical soups.  Ingredients: 10 mL (2 tsp) extra virgin olive...

Let’s keep talking Borden!

Bell Let's Talk is a wide-reaching national campaign. Please join us for Borden’s annual Bell Let’s Talk presentation. Meet us at the Terra Theatre on 25 January...

Maintaining Your Mental Fitness

These long and dark winter days can certainly have an impact on our mood. In fact, a small percentage of Canadians suffer from a clinical...

Prioritize your health – Use your workday to get fit with Noon Fitness

When it comes to making time for exercise, there is no end to the excuses we can reach for (provided we don’t have to...

Eggplant lentil curry

Here is another great recipe to warm you up on that on a cold weekend. Make enough to freeze and you can have it...

Corn and lentil soup

Here is another soup that can add some variety to your typical soup. Make enough of it for leftovers if you wish. Ingredients: 500 mL...
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