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Tips to Save Money over the Holidays

The holiday season can get pretty expensive pretty quickly. Between gifts, decorations, social gatherings, meals to prepare and even new outfits, the cost of having...

Holiday tree lighting ceremony

It was a great turnout for this year’s annual tree lighting ceremony put on by the Base Borden Community Council (BBCC) at CFB Borden,...

Invest in yourself!

Are you feeling run down, tired or feel like you are never going to finish that to do list? If so, this might be...

Warmest Holiday Wishes from PSP

The end of 2022 is fast approaching and it won’t be long before we are taking leave, spending time with family and friends, and...

The ultimate mixed bean salad

Here is another recipe that can be used for multiple purposes if made in large enough quantities. It can be easily accessible to have...

Take the Pledge!

The Health Promotion team is launching the annual Pledge Campaign this year to keep everyone safe during the holiday season and beyond.    A few facts...

Mighty minestrone soup

This warm and tasty recipe would be a great meal for the weekend. Add a baguette or some bread and you will be re-fueled...

Slow cooker salsa chicken

This recipe is easy to prep and then placed in the slow cooker. Put it on a fresh bun or have it with rice...

2022 Addiction Awareness Campaign

What is An Addiction Free Lifestyle? According to the Canadian Forces Health and Physical Fitness Strategy an addiction free lifestyle is one “that does...

Slow and easy turkey breast with dill

Try this recipe for a slight variation on the traditional turkey. Add some vegetables and a grain and you will have a complete meal.  Ingredients  ...
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