Buell Gym Weight Room Gets Facelift

New plates, cables, barbells and dumbbells have just landed at the Buell Fitness and Aquatic Centre The Buell Gym Fitness and Aquatic Centre is home...

Broccoli and tofu sheet pan dinner

This is a fast recipe to make that can help cut down on our meat consumption. Add some rice or a salad to make...

Tofu and butternut squash pasta shells

Switch up your typical pasta dish with this tasty recipe.  Make it worth your while by cooking lots for leftovers! Ingredients 375 mL (1 ½...

Oven-Fried Potato Chips

Try making your own delicious and healthier chips!  Try different seasonings to switch it up and find your favourite flavours.  Ingredients Canola cooking spray 1 lb (500g)...

Fighting back to Platinum

After 25 years in the Canadian Armed Forces (CAF), a serious physical injury had MWO Randy Dowden planning his premature exit from the service....

Three-minute pizza vending machine sells out twice after opening

24/7 personal sized pizzas, served hot from an automated oven are a hit An automatic pizza vending machine has officially arrived outside the Hub on...

Curried Chickpea Salad

This is a light a tasty salad that can be used in a variety of ways. Have it as a side dish or have...

Grilled cauliflower and chicken dinner

Here is another great recipe for the summer months.  Add some potatoes or rice for a bit more energy and a balanced meal. Ingredients 1...

Avocado and Bean Lettuce Wraps

This light and tasty wrap can be great for lunch or a healthy snack. Add a whole grain, such as rice or even a...

Borden Youth Centre: the new kids on the block

The Borden Youth Centre has officially opened for the summer The Borden Youth Centre was officially opened on 6 July by Base Commander Colonel Jonathan...
Angus
light rain
10.2 ° C
11.5 °
9.1 °
92 %
3.1kmh
100 %
Mon
14 °
Tue
18 °
Wed
21 °
Thu
17 °
Fri
15 °