Grilled Steak and Vegetable Salad
This recipe is great for a weekend get together with friends. Make lots for leftovers, which can be added to cooked pasta for another...
Natasha Wood Foundation Enhances Learning at CFB Borden with Generous Book Donation
The Natasha Wood Foundation, a leading non-profit organization dedicated to promoting literacy and creativity among children, is thrilled to announce the successful distribution of...
Sweet potato and black bean burgers
Here is a great summer grill vegetarian option. Switch up your burger to try something new. Add some vegetables and you are all set.
Ingredients
...
Summer Wellness Bingo Challenge
Last Chance…
If you missed it, the Summer Wellness Bingo Challenge has been running all summer long. The good news is…you can still participate! All...
Steak and roasted vegetable sheet-pan dinner
This recipe is has minimal prep and very little clean-up. Make double for larger groups or for leftovers.
Ingredients
1 1/2 cups (375 mL) each:...
Grilled Chicken Barley Bowl
This fast and easy recipe is great for dinner or lunch. If you struggle to make time to cook, make double for leftovers!
Ingredients
1/2...
First CF1 Day Since 2019 Sees Record Turnout
The first CF1 Day celebrated since the COVID-19 Pandemic is a success
On 26 July, the smell of freshly toasted burger buns lingered atop the...
Slider Slaw Salad
This recipe is ideal for your Summer BBQ gathering. Switch up the protein option by choosing a different meat or vegetarian option for variety...
Tofu Rice Bowl
Here is another vegetarian dish to add some variety to your diet. Easy to make for a meal or snack!
Ingredients
Quick pickle:
1 carrot
3...
PSP Has a Grandfather and His Name Is PERI
Physical Education and Recreation Instructors (PERI) was the predecessor of the well-known PSP
Personnel Support Programs (PSP) is a well known organization amongst members on...