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Spicy Beef with Oranges

Try this quick and easy recipe to add some flavor and variety to your meals.  Serve with rice for a more balanced meal.  Double...

Dive into History with “SPROG” by Malcolm Kelly

Witness the story of four young soldiers across the globe who are faced with the realities of WWII  Experience the raw courage, youthful spirit and...

Mushroom Beef Tacos

Switch up your taco recipe to keep things from getting repetitive.  This recipe will reduce fat by adding vegetables to the mix.  It will...

Celebrating 56 Years of Logistics Division

Join the CAF in celebrating logisticians across Canada who support our troops every day 1 February 2024 marked the 56th anniversary of the Royal Canadian...

‘Gino: A Child of War’ is a Vessel for Canadian Pride

Gino movie inspires CAF crowd in early screening at CFB Borden  On Friday, 2 February at 1200 and 1600 hrs, members of CFB Borden and...

Dark and Stout Chilli

Here is a different way to try a warming meal which can be great for a cold weekend afternoon.  Consider making lots as this...

Mediterranean Tortellini Pasta Salad

Try this light and tasty salad for lunch or dinner.  Make lots as it can be great for leftovers.  Ingredients 2 boneless skinless chicken breasts...

Oven-Fried Potato Chips

Try making your own delicious and healthier chips!  Try different seasonings to switch it up and find your favourite flavours.  Ingredients Canola cooking spray 1 lb (500g)...

Salmon and Leek Pasta

Try this delicious non-tradition pasta dish to add some variety and perhaps to get a serving of fish into one of your meals.  It...

What is Blue Monday? 

The third Monday in January has been dubbed “Blue Monday,” as it’s rumoured to be the most depressing day of the year. While there’s...