Lentil Sloppy Joes
Here is another featured recipe that will help you add some plant-based protein to your diet!
Ingredients
Olive oil – 2 tablespoons (30 mL)
Onion,...
Greek lentil salad
The lentils add a delicious twist to this Greek salad. It tastes even better the next day!
Ingredients
2 cups (500 mL) cooked lentils or...
Slow and easy turkey breast with dill
Try this recipe for a slight variation on the traditional turkey. Add some vegetables and a grain and you will have a complete meal.
Ingredients
...
Let’s keep talking Borden!
Bell Let's Talk is a wide-reaching national campaign. Please join us for Borden’s annual Bell Let’s Talk presentation. Meet us at the Terra Theatre on 25 January...
Asian Green Beans with Mushrooms
Looking to change up your typical vegetable? Look no further! On top of some variety, this side will add a ton of great nutrients...
Vermicelli Frittata
Here is another tasty recipe that can be used as a side dish or snack throughout the day.
Ingredients
Small bundle thin rice vermicelli noodles...
Rethink your drink / Repenser votre boisson
Alcohol is a depressant drug that slows down your body's central nervous system. Problematic alcohol use can affect your concentration, speech, balance,...
Spicy Beef with Oranges
Try this quick and easy recipe to add some flavor and variety to your meals. Serve with rice for a more balanced meal. Double...
Banana Nut Smoothie
Still looking at some breakfast options, here is another a great smoothie to get the day started.
Ingredients
Almond milk beverage or milk 1 cup...
What’s new in Canada’s Food Guide
In January of 2019, Health Canada released the latest version of Canada’s Food Guide, which looks quite a bit different from the...