Good Mental Health Not About Being Happy All the Time
Mental Health Week 2021 – 3 to 9 May
Mental Health week is an annual campaign that is hosted...
One Pot Chicken and Rice
This is an easy meal for any weeknight and it is great for leftovers as well!
Ingredients • Chicken,...
Braised Lentils
Try this vegetarian dish to increase your plant-based protein intake.
Ingredients
Olive oil 1 Tbsp...
Are you Ready to Lace up?
Health and Physical Fitness Day is coming up this June – but jumping into a 5 or 10 km virtual run event...
Mini Mushroom Omelette
This fun and tasty recipe can used for breakfast, a healthy snack or even for a child’s lunch!
Ingredients
The Health Nudge Contest Presented by Health Promotion a Great Success!
In the cold, dark and snowy days of late January, a group of individuals took on the challenge of improving their health...
Garlic Tomato Chickpeas
To complete March is Nutrition Month, here is one last recipe from their e-book.
Ingredients
cloves...
Mujadarrah
March is Nutrition Month; an annual campaign lead by Dieticians of Canada! Here is a healthy recipe from their e-book.
Moose Stew
March is Nutrition Month; an annual campaign lead by Dieticians of Canada! Here is a healthy recipe from their e-book.
Vegetarian Chinese Egg Fried Rice
March is Nutrition Month; an annual campaign lead by Dieticians of Canada! Here is a healthy recipe from their e-book.