Colourful Layered Sandwich
Here is another great school lunch recipe. You can use many different vegetables depending on what you have or what the kids enjoy!
Ingredients
Cooked...
Chicken Salad Sandwich – Two Ways
With school starting back up in September, let’s look at some healthy school lunch options. This recipe is great as you can cook big...
Masa (corn) Pancakes
Here is another great breakfast option to start your day off on the right foot!
Ingredients
Whole wheat flour 1/2 cup (125 ml)
Cornmeal 1/2...
Breakfast Dumplings
As it is said that breakfast is the most important meal of the day, here is a great way to add some variety to...
Banana Nut Smoothie
Still looking at some breakfast options, here is another a great smoothie to get the day started.
Ingredients
Almond milk beverage or milk 1 cup...
Adzuki Bean Muesli
It is said that breakfast is the most important meal of the day. Let’s look at starting the day on the right foot with...
Curried lentils and vegetables
Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is a great dish to...
Mexican stuffed peppers with quinoa beans and corn
Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is another great dish to change things...
Grilled Chicken, Macaroni & Cheese… and Asparagus?
Who said the BBQ was just for burgers and hot dogs? Check out this grilled chicken, macaroni and cheese and asparagus recipe!
And don’t miss...
Lentil burritos
Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is a great alternative for your burrito...