Parmesan Carrot Fries
We will continue throughout June with different sides and snacks. Here is another tasty recipe that can be used as side dish or a...
Breakfast Dumplings
As it is said that breakfast is the most important meal of the day, here is a great way to add some variety to...
Grilled flank steak with BBQ veggies
This recipe for the BBQ can be used in a variety of ways. As a salad, with a side starch or on its own;...
Chickpea and Vegetable Couscous
Add this recipe to your meal plan as a main, side or even as a snack. You can switch up your vegetables for variety...
Chunky kale soup with tofu noodles
Here is another healthy soup to add some variety to your nutritional intake.
Ingredients
2 tsp (10 mL) canola or extra virgin olive oil
2...
Grilled cauliflower and chicken dinner
Here is a great recipe for the BBQ that adds some variety of vegetables in your meal plan. It is light and can be...
The ultimate mixed bean salad
Here is another recipe that can be used for multiple purposes if made in large enough quantities. It can be easily accessible to have...
Za’atar Chicken Sheet Pan Dinner
This recipe is a unique way to cook a complete meal! It can be done pretty quickly with minimal clean up. Double up on...
Broccoli Lentil Pasta
Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is a great alternative for your pasta...
Farro and mushroom salad
Here is another delicious meat less main dish. Farro is a whole grain wheat similar to wheat or spelt kernels and has a nutty,...