Roasted squash and gnocchi toss
Change it up with this delicious looking meal that is packed with energy!
Ingredients
3 cups (750 mL) chopped butternut squash
2 large plum tomatoes,...
Lentil Sloppy Joes
Here is another featured recipe that will help you add some plant-based protein to your diet!
Ingredients
Olive oil – 2 tablespoons (30 mL)
Onion,...
Lip smacking BBQ drumsticks
These delicious BBQed drumsticks can be accompanied by rice or potatoes with some vegetables to make a great meal.
Ingredients:
• 5 mL (1 tsp)...
Chicken souvlaki with dill tzatziki
Here is a great recipe for the BBQ that can be enjoyed for lunch or dinner. Add a side of rice and a grilled...
Barley and parsnip soup
This recipe is a great tasting and light soup that can accompany any meal.
Ingredients
15 mL (1 tbsp) canola oil
1 bunch green onions,...
Saucy Shrimp and Vegetables
Change things up with this calorie-wise meal. Sweet potatoes or rice would go great with is as a side.
Ingredients
Canola oil 1 tsp (5...
Grilled flank steak with BBQ veggies
This recipe for the BBQ can be used in a variety of ways. As a salad, with a side starch or on its own;...
Grilled cauliflower and chicken dinner
Here is a great recipe for the BBQ that adds some variety of vegetables in your meal plan. It is light and can be...
Almond oat bars
Let’s look at how we can start off our day on the right foot with some good breakfast ideas. These bars can be made...
Grilled scallops puttanesca
This is a light and delicious meal or appetizer. Combine it with some garlic bread to make this a little bit more filling.
Ingredients
...