Rock’n Ranch Panini
Here is another great school lunch recipe. If you don’t have a Panini press, you can use a nonstick skillet and turn the sandwich...
Open face egg salad sandwiches
This open face sandwich can easily become a household favorite. There are all kinds of possible varieties to this sandwich as well.
Ingredients
2 hard-cooked...
Crispy chickpeas and pumpkin seeds with lime
This month we will look at some healthy snacks that you can use either before or after activity. This one is easy to pack...
Skillet quinoa with black beans, cilantro, and feta | Quinoa avec haricots noirs, coriandre...
Here is another full powered snack or meal for any athlete.
Ingredients
1 tbsp (15 mL) canola oil
1 cup (250 mL) diced onions
2...
Yogurt lemon cake with berry sauce | Gâteau au citron et au yogourt avec...
Version française
This is a festive dessert that will complete any holiday meal.
Ingredients
3/4 cup (175 mL) whole wheat flour
3/4 cup (175 mL) all-purpose...
Curried lentils and vegetables
Health Canada encourages us to eat less meat. This month let’s look at some meatless options. Here is a great dish to...
Turkey and veggie stuffed pita
This recipe is great for a healthy lunch or snack and can be a way use up some leftover turkey or chicken.
Ingredients
75 mL...
Grilled tuna steaks with cilantro and basil
Health Canada encourages us to try to eat fish twice a week. Here is a great recipe for the BBQ that gets you at...
Garlic Rapini Pizza Bianca
Since March is Nutrition Month, let’s highlight some of the featured recipes that are part of the campaign. Here is a delicious looking recipe...
Chunky sweet potato and peanut soup | Soupe consistante aux patates douces et aux...
Version française
Throughout the month of December, why not look at some festive looking recipes! Here is a hearty soup to help keep warm on...