3 Tips to Help with your Weight Loss New Year Resolutions | Trois conseils...
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When it comes to New Year resolutions, the most common one I hear is, “I want to get rid of my belly fat.”...
Radicchio, endive and citrus salad | Salade de radicchio et d’endive au citron
Version française
This is one festive salad that will add festive flavours, colours and crunch to any of your holiday meals.
Ingredients
1 small head radicchio...
Cranberry turkey cobbler | Cobbler à la dinde et aux canneberges
Version française
This is quite the festive recipe and a great way to use up those leftovers.
Ingredients
1 tsp (5 mL) canola oil
1 celery...
PSP Holiday Message | Message des Fêtes des PSP
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On behalf of all of PSP, we want to wish you all a happy and safe holiday season.
2021 has been a challenging year,...
Fig and almond brown rice | Riz brun aux amandes et aux figues
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Here is another festive-looking recipe. This recipe would work great as a side with any holiday meal.
Ingredients
1 tbsp (15 mL) canola...
Chunky sweet potato and peanut soup | Soupe consistante aux patates douces et aux...
Version française
Throughout the month of December, why not look at some festive looking recipes! Here is a hearty soup to help keep warm on...
Skillet quinoa with black beans, cilantro, and feta | Quinoa avec haricots noirs, coriandre...
Here is another full powered snack or meal for any athlete.
Ingredients
1 tbsp (15 mL) canola oil
1 cup (250 mL) diced onions
2...
Maple Leafs Alumni Stop by Borden Sports Day | D’anciens joueurs des Maple Leafs...
CFB Borden welcomed four special guests for #CAFSportsDay, all Toronto Maple Leafs Alumni.
During their visit Peter Ing, Greg Hotham, Gary Leeman and Jack Valiquette...
Chunky Chicken Vegetable and Rosemary Stew
Here is a great meal that can be accompanied with a slice or two of bread after a workout.
Ingredients
1 tbsp (15 mL) canola...
Will you Take the Pledge? Prendrez-vous l’engagement?
Join Health Promotion Borden to remain safe and pledge to not drive under the influence.
Canadian Centre for Substance Use and Addiction’s National Addictions Awareness...