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Mini Mushroom Omelette

This fun and tasty recipe can used for breakfast, a healthy snack or even for a child’s lunch! Ingredients 

Garlic Tomato Chickpeas

To complete March is Nutrition Month, here is one last recipe from their e-book. Ingredients  cloves...

Mujadarrah

March is Nutrition Month; an annual campaign lead by Dieticians of Canada!  Here is a healthy recipe from their e-book.

Moose Stew

March is Nutrition Month; an annual campaign lead by Dieticians of Canada!  Here is a healthy recipe from their e-book.

Vegetarian Chinese Egg Fried Rice

March is Nutrition Month; an annual campaign lead by Dieticians of Canada!  Here is a healthy recipe from their e-book.

Make food “Good For You” during Nutrition Month

This year’s Nutrition Month campaign is called: Good for You!and is dedicated to helping you “find your healthy.” It centres...

Tamil-Style Eggplant Curry

March is Nutrition Month; an annual campaign lead by Dieticians of Canada!  Here is a healthy recipe from their e-book.

Spaghetti with balsamic roasted tomatoes

February is heart month! Here is a heart healthy vegetarian recipe worth cooking CALORIES 410 • PROTEIN 18 G...

Quick jambalaya

Here is another heart healthy recipe to consider that everyone can enjoy! Nutritional info per serving (1 of...

Balsamic Beef with Polenta

Here is a heart healthy recipe to consider that also looks and tastes delicious! CALORIES 370 • PROTEIN 36...