Pork with Black Bean Salad
This recipe is great for a fast and light meal. Prepare another side to add some calories if required. Also, substitute the pork for...
Grilled shrimp skewers
This recipe is a great source of protein and can be used in a variety of ways, such as a side dish, an appetizer...
Curried Chickpea Salad
This is a light a tasty salad that can be used in a variety of ways. Have it as a side dish or have...
World Suicide Prevention Day 10 September
September 10 marks the annual World Suicide Prevention Day. This year, CFB Borden’s Health Promotion team is once again leading a local initiative with...
Za’atar Chicken Sheet Pan Dinner
This recipe is a unique way to cook a complete meal! It can be done pretty quickly with minimal clean up. Double up on...
Borden, Let’s Keep the Conversation Going!
The Bell Let’s Talk Campaign took place again this year on 28 January. It was the...
PSP Holiday Message | Message des Fêtes des PSP
Version française
On behalf of all of PSP, we want to wish you all a happy and safe holiday season.
2021 has been a challenging year,...
Bulgur, Chickpea and Tomato Pilaf
Here is another healthy recipe that helps us obtain some plant-based protein, which is a recommendation made directly from Canada’s Food Guide.
Ingredients
Fine bulgur...
Mahi mahi with pineapple salsa
This mahi-mahi tastes like summer with the combination of mint and pineapple.
Ingredients
1 1/2 cup (375 mL) diced fresh pineapple
1/4 cup (50 mL) chopped red...
Tofu stir fry
Marinating the tofu adds flavour to this tasty vegetarian dish! Canola oil’s high smoke point makes it perfect for high-heat stir-fries. Serve...